Todd’s Weblog

A place to collect and share my random thoughts about running and other stuff

Archive for August, 2008

Speed work

Posted by toddruns on August 26, 2008

This looks boring, doesn’t it? I only made 5×800, plus 1×400, and warm up and cool down. It always feels satisfying to finish running intervals. Will I make it to 10×800 in 3 weeks?

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